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![The Power of Establishing Your Identity for Mental Health](https://static.wixstatic.com/media/a754ce_932be9b8d7d14bcd819b378bd81069eb~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/a754ce_932be9b8d7d14bcd819b378bd81069eb~mv2.webp)
Elvira de Jager
May 19, 20237 min read
The Power of Establishing Your Identity for Mental Health
In our life journey, one of the most crucial aspects is establishing a unique identity. Your identity is the essence of who you are,...
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![Developing Emotional Grit & Managing Emotions](https://static.wixstatic.com/media/a754ce_3071defd3a7e46fd8990def9d0296809~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/a754ce_3071defd3a7e46fd8990def9d0296809~mv2.webp)
Elvira de Jager
Sep 22, 20215 min read
Developing Emotional Grit & Managing Emotions
It's imperative to develop good 'thinking patterns' and habits in life, where we do good things, consistently good, over and over again...
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