“Good food warms the heart and feeds the soul.”―A.D. Posey
As we are all for Time Management at JustLive – here is a Fun Economical Quick Recipe
INSTANT TUNA CHAKALAKA
Ingredients:
(Choose your own amount of people)
· Any type of Pasta or Gluten-free Pasta or
even rice or Basmati rice
· Tuna
· Tin of Chakalaka or home-made
Chakalaka
· Mayonnaise or oil-free Mayonnaise or Banting prepared Mayonnaise
· Cheese
Method:
(Have this dish as a hot bake or cold salad)
- Cook the pasta or rice (allow it time to cool off if you are preparing your dish for cold)
- Mix the tuna; Chakalaka; & Mayonnaise together – taste and decide if you feel like adding
Sweet Chili sauce to sweeten it up
- Combine pasta/rice with the tuna-chakalaka mix
- Move it to an oiled or non-stick sprayed dish
- Grate enough cheese on top to cover your dish
- Bake for 30 minutes in a preheated oven at 180 degrees Celcius (356 degrees Fahrenheit)
until your dish is warm throughout and the cheese melted
Enjoy this dish just as instantly and quickly as it is!
Or use your imagination and be creative and enjoy what you want and how you want it.
However, the dish could contain allergens, and you must be warned - this dish could be categorised as 'comfort food' ; )
-With thanks to JustLive Coaching & Counselling-
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